Bookieboo's Page

As a mother, I spend every day looking after everyone else's needs: my husband, my son, my mother, my friends, etc. I don't really take very much time for myself. That is just the way it is, and I'm okay with that. But I do take time out of my day to exercise, which is my only sanity. Especially si… Continue

I wanted to share with you a very joyous moment. I just got my yellow belt in Tae Bo Kwon, Billy Blank's martial arts interpretation of Tae Kwon Do. He's the only 8th degree black belt in Tae Kwon Do in the United States, and I'm so honored to have the opportunity to study under him, Shellie, and… Continue

Hi, I'm Redhead Mama, Chief Mom of Operations of Bookieboo. I've successfully lost over 100 lbs. and am here to help you lose weight.

My third piece of advice would be to:

Build Reinforcing Habits
Building reinforcing habits means to create a system where you reinforce good behavior and di… Continue

Hi! I'm Redhead Mama, Chief Mom of Operations of Bookieboo. I'm so honored to be able to share my experiences with everyone of how I lost weight and how I am continuing to stay on track.

My second piece of advice is this:

Create Mini-Milestones
If you have a large goal like I did, don't th… Continue

Hi! I'm Redhead Mama, Publisher of Bookieboo.

When people find out how much weight I've lost, especially if they did not know me when I was heavier, they look at me in amazement like I've done something impossible. My weight loss and new lifestyle have nothing to do with super human strength. I'm an ordinary stay-at-home mom… Continue